Do you know what can kick start your day? Essential oils. You can either burn some candles or purchase an oil diffuser. I can honestly say that I bought my GuruNanda diffuser from Walgreens. Yes, Walgreens. They sell diffusers and essential oils in the section where you will find vitamins. My favorite scent is lavender. However, I've learned that peppermint, tea tree oil and lemon grass easily awaken my senses. I'm getting better at mixing different scents together and noticing my reaction to them.
My weekend began with a scented vanilla almond candle and orange and cedarwood essential oils in my diffuser. There's such a pleasant feel to my home when scents are permeating the air. Self-care can simply be taking the time to enjoy the pleasant aromas of essential oils. Inhale. Exhale. Ahhhhh!!!!!!
Just Breathe....
Namaste
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