I read about Faith Hunter on one of Essence Magazine's social media sites. I immediately gravitated toward her and I fell in love with her website. I'm always in search of methods that aid in the concept of me being at peace.
On January 16 of this year I started The 30 Day Meditation Challenge. It was an amazing 30 days. I learned a lot about myself and what it means to go back to my breath. I would watch the videos prior to going to sleep because I wanted the most peaceful rest.
Next month I will complete the challenge again. I'm on the road to being spiritually fly. Namaste
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