Today, self-care for me was reclining in a chair and reading a book. It was a peaceful moment in which I was kind to myself. Yes, you can be kind to yourself and you should be kind to yourself. This is a difficult time for us and it is also a gift to simply sit with yourself, to rest and to reset.
Whether it's a good book or a fashion magazine, grab a blanket, turn on the fireplace, if you have one, grab a cup of tea or hot chocolate and curl up and just be good to you.
Self-care takes work & you are worth working for.
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