Mindful Monday

I pray that your day has been peaceful.
I pray that all of your needs are met.
I pray that your family is doing well.

Don't forget that

Even in the midst of uncertainty, God is in control.
Even in the midst of crisis, He's right here.

If you need to, take moments to pause, to breathe and to feel this moment.
If tears began to fall
Just let them

In this moment
Be your truest
Most authentic self

Inhale
Exhale

We are going to get through this
When it's over,
We'll be different
We'll be better

We will be

More loving
More giving
More compassionate

You're not in this alone.
We are in this together.