Today I cut up some fresh fruit and added water and used that as my beverage for today. I think I'm currently finishing my 5th or 6th bottle of water.
My trainer calls this fat flush water. It consists of 1/2 slice of grapefruit, a slice of orange, a slice of lemon, a slice of lime, two sprigs of mint and a couple of slices of cucumber.
My son wanted to try it too. His water simple has oranges and mint.
Enjoy!!!!
Be Well & Stay Home!!!
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