8 Weeks To A Swimsuit by Arlinda Christine
In March of 2020, after our governor announced a "Stay At Home" order because of Covid-19, I signed up with a local trainer who was offering an online workout program live on Facebook. I figured I could support a small business and maybe this would help me lose the weight that I had been carrying for years.
The end result was me discovering parts of myself that I never knew existed even though they were always present. As of this moment I have lost nearly 50 lbs and I have never felt or looked better. My days are now filled with at least 1-2 workouts, healthy meals and encouraging others that if I can lose the weight, you can too.
Happy Thanksgiving 🍁
Evolving Takes Werk Episode 9 - Tracey Brooks With Living Legacy Financial Services
On Episode 9 I talk to Tracey Brooks of Living Legacy Financial Services. We discuss her journey to becoming an entrepreneur and making intentional time to do things that bring joy.
New eBook Release!!! #hespoilsme
Sometimes you can find love at an inconvenient time in your life.
It's both magical and annoying.
Soul searching and reflective.
Demanding and rejecting.
Later, you realize that it wasn't love.
Rather, the illusion of it.
Only illusions are painful.
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I really don't get into reality shows, especially competitions. But occassionaly I venture and watch BET Sunday's Best. Why? I love ...
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Do our boys matter? In a time when African American boys are being incarcerated and murdered at alarming rates one pastor has bold...


